tenses for speaking "easy english"

To speakbetter in easy english we should have a glance at TENSES
first one is SIMPLE PRESENT FORM
here we use "is, am and are"
the main verb will be in V1 form
we use this 1).for actions that take place at the time of speaking
example: i eat, they play now, you teach
2). to indicate habitual actions
example: i see films every sunday
they play chess every day
we go to church on sundays